Vinyasa and Hatha Yoga. Based in Town, State—leading yoga experiences worldwide.

Asa Yoga

Below you will find current classes and special events for (this month). *These featured offer blocks and service menus are completely customizable. Swap sections, turn sections on/off.

Welcome.

✧NEW

Yoga Classes

Sunday

Saturday

Friday

Thursday

Wednesday

Tuesday

Monday

Sunday Funday! Out of Office

11:00am Vinyasa Flow - Yoga Renew Hoboken

*7:00am Vinyasa - Equinox Flatiron

*9:00am Vinyasa Yoga (heated) - Equinox Hudson Yards

6:00pm Vinyasa Yoga - Yoga Renew Hoboken

*7:00am Vinyasa - Equinox Flatiron

*9:00am Vinyasa Yoga (heated) - Equinox SoHo

9:00am Vinyasa Yoga (Level 2) Sky Ting

7:00am Vinyasa -
(All Levels) Sky Ting

6:30pm Yin Yoga - Yoga Renew Hoboken

Class Schedule: Dec. 12 – Jan. 22
Tap Class to Sign Up

Online classes:

NYC Classes:

Winter Class Schedule

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Click the studio links or the classes below to sign up for a class. I look forward to seeing you!


Virtual Studio

Try these client favorites:

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Try a Free Class

You can use this space to promote live virtual classes, link to a free Youtube library, or a membership library platform like Arketa. Include featured videos to spark interest and provide direction.

I suggest starting with my wildly popular Morning Energizer and Evening Bliss sequences. A daily 25 minute morning and evening enlivening routine. ↴


Asa Online Yoga Studio

Private Sessions

“We hire Asa for every wellness event. She is like human sunshine. Deeply knowledgeable and leads with such grace. The effects are immediate, a sense of calm and confidence in being led. Our staff unanimously agrees her sessions create a seismic positive shift. The real deal.”

— Rhea Patel, Merit NY

— Elise Moreaux, Client

“The only bad thing about working with Asa is that once you start you need your regular dose or your body will rebel. I subscribe to her regular online sessions at Yoga Renew & do private tune ups monthly to deepen my practice and self care. Asa is a healer.

Start with a Consultation

Each body is unique and adjustments are moment to moment. We will discuss the right combination of modalities based on your interest, challenges and enhanced quality of life goals. First we will tune into where your body/mind is at and meet it with gently opening to deeply relax and respond to what feels good, grounding, and expansive.

- Yin Restorative
- Vinyasa Flow
- Pranayama (Breathwork)
-Meditation + Chanting

Primary Modalities

✦ om shantih

1:1 Private
Group
Event
Corporate
Virtual Sessions

Session Types:

I bring 10 years of yoga therapy and pranayama (breath work) to provide unique holistic mind and body healing experiences. My passion lies in working with women with curves (such as myself) to enhance mobility, strength, and a resilient nervous system. 1:1  Sessions start with a phone consultation.

I work with groups and organizations such as Lulu Lemon, Meta, The Row, Merit and Maybelline New York to name a few. Request a consult to discuss your group or event desires and goals.


Tailored Sessions

Book a Consult

Upcoming Events

✧NEW

4 Saturdays- Starts 6/21
5:00-6:15pm
This Location
Hoboken, NJ
SOLD OUT

Details:

Yoga for expansion of body, breathe, mind and energy. This series is about feeling in your body. Strong, resilient, calm, clear and energized to bring forth the inner stillness you need to navigate the day to day feeling positive and capable.

$25 drop-in | $80 for 4 Class Series

Summer Solstice Yoga Series

Join Waitlist

✦ SOLD OUT

Sunday 2/1/26
5:30-6:45pm
This Studio
Chelsea, NYC
Space is limited

Details:

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Reset Morning Sound & Yoga Day Retreat

Reserve Now

✦ 2 SPOTS LEFT

2026 Retreats

2026 Retreats:

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Beautifully curated Experiences

Asa Yoga Retreats

Namaste, Asa

Briefly state your experience but most importantly your point of view and how you hold space... My teaching centers on cultivating a calm, clear, and energized state of being. With over 12 years of study and practice across multiple yoga traditions, meditation, and breathwork — along with a background in exercise physiology — I weave together yoga, sound, breath, and myofascial release into an integrative, embodied experience.

This intergraitve approach supports structural alignment, nervous system regulation, emotional release, and healing at a deep cellular level, inviting the body and mind back into balance.

You can find my schedule of classes, events, and trainings updated regularly here and on Instagram. I also offer private 1:1 and group sessions tailored to your needs and intentions. I look forward to practicing and connecting with you.

Welcome, I'm Asa—

Most Requested Spotify Playlist

Can't Live Without My Magnesi-om

Effective Essential Oil Mat Cleaner

Cush, No Slip, Cork Mat of Choice

My Favorite Read This Winter

Scent - People Always Ask

Obsessed with This Vuori Legging

Life Changing Probiotic

Favorite Things Lately

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Saturday  06.10.2026

Get the Details

Use this space to highlight special events. Click “GET DETAILS” below to view your beautiful event sales page. 

Reset Morning Day Retreat

Asa's classes go beyond instruction. She holds a truly safe space to become present and let go. I always leave feeling calm, clear, and energized.

I've been doing the bi-monthly Reset Morning day retreats for 6 months now and it is a non negotiable for my well being. It's had a positive cumulative effect in all facets of my lfe.

The space, the sound and yoga combination, and matcha social at the end of the Morning Reset was magical. Asa sets an expansive and uplifting tone. More please!

I feel like I released so much stuck emotion at this day retreat. Asa holds such a safe space to process. The flow and sound combination penetrates at a cellular level.

Asa's classes go beyond instruction. She holds a truly safe space to become present and release. I always leave feeling calm, clear, and energized.

I've been doing the bi-monthly Reset Morning day retreats for 6 months now and it is a non negotiable for my well being. It's had a positive cumulative effect in all facets of my lfe.

The space, the sound and yoga combination, and matcha social at the end of the Morning Reset was magical. Asa sets an expansive and uplifting tone. More please!

I feel like I released so much stuck emotion at this day retreat. Asa holds such a safe space to process. The flow and sound combination penetrates at a cellular level.

bhagavad gita

“Detachment isn't that you own nothing.
It's that nothing
owns you.”

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Bi-weekly correspondence on what's new and good—events, wellness finds, life experiences, insights, and anything I find might be fun to share! 

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Saturday June 10th - June 22nd

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